Devin Tingen

Devin Tingen

Devin Tingen posts

189lb morning Zeek😸

2025-03-14 14:00:32 +0000 UTC View Post

Leg curl machine

2x12reps 3x15reps

2025-03-14 03:22:22 +0000 UTC View Post

Leg extensions

2x12reps 1x15reos

2025-03-14 03:21:33 +0000 UTC View Post

Leg press

3x15reps

2025-03-14 03:19:41 +0000 UTC View Post

Diabolical leg day😳

3x12reps

2025-03-14 03:18:56 +0000 UTC View Post

Leg day t minus 1 hour🙈

2025-03-12 16:37:17 +0000 UTC View Post

I’m up 10lbs😳

2025-03-12 02:01:18 +0000 UTC View Post

Tricep cross extension😸

3x12reps

2025-03-11 03:42:16 +0000 UTC View Post

Standing rear delt fly

3x12-15reps

2025-03-11 03:41:36 +0000 UTC View Post

Body weight dips

3x15reps

2025-03-11 03:40:35 +0000 UTC View Post

Incline smite press

3x12reps

2025-03-11 03:39:56 +0000 UTC View Post

Dumbbell shoulder press

1x12reps 2x12reps 3x15reps

2025-03-11 03:39:13 +0000 UTC View Post

Mid load cable raise

3x15reps

2025-03-11 03:38:22 +0000 UTC View Post

Lean zeek😸

2025-03-10 01:40:29 +0000 UTC View Post

Love yall😸

2025-03-09 01:36:48 +0000 UTC View Post

Need to do more leg work🙂‍↕️

2025-03-08 23:10:16 +0000 UTC View Post

Hack Squat

3 sets 8-12 0RIR

2025-03-07 04:29:10 +0000 UTC View Post

Leg press

3 sets 12-15 0RIR

2025-03-07 04:27:39 +0000 UTC View Post

Leg extensions

1x12-15 0RIR

2025-03-07 04:26:22 +0000 UTC View Post

Leg curl machine

3 sets 12-15 reps 0RIR-Reps In Reserve

2025-03-07 04:25:08 +0000 UTC View Post

Leg day-Hip Adductors

3x15 till failure or close to it.

2025-03-07 04:20:32 +0000 UTC View Post

Leg day>>

2025-03-07 02:14:52 +0000 UTC View Post

Meal one of the day😸

150g baked chicken

190g Basmati Rice

100g of blueberries

2025-03-06 17:11:03 +0000 UTC View Post

Happy to have you all in the Patreon, Free members and Mo Misters🫶🏼

2025-03-06 15:13:27 +0000 UTC View Post

Thursday morning check ins

2025-03-06 14:11:05 +0000 UTC View Post

Today’s leg day pump😸

2025-03-06 02:13:06 +0000 UTC View Post

More camera pics for Mo Misters tn🫶🏼

2025-03-05 22:23:07 +0000 UTC View Post

Just posted a lil sum for Mo Misters only

Much love to all free members and Mo Mister more member content and regular content soon😸

2025-03-05 15:57:10 +0000 UTC View Post

Chest press machine lads

3 sets of 8-12 failure😸

2025-03-05 15:48:34 +0000 UTC View Post

Peck deck baby

3 sets of 12-15 reps close/ till failure 😸

2025-03-05 15:47:25 +0000 UTC View Post