Whorled Leaf Yoga

Fall Homestead Check In

Come check out the happenings this Fall on my homestead. We check in with the critters, house projects, and trim some goat hooves:)

Tone Up in 35 Minutes with This Quick and Easy Yoga Class

Looking for a quick and easy yoga workout? Join us for this 35-minute yoga class that's perfect for all levels. Get ready to tone up and find your balance at home! A 35-minute yoga class to bring balance to your life. Suitable for all levels:)

20 Minute Yoga Mandala Class

A twenty-minute yoga class where we move circularly around the mat

30 Minutes Yoga *Twisted*

A twisty 30-minute yoga practice :)

This week's plans

Happy Monday I hope this finds everyone well 💕 This week we have our usual 4 classes of various lengths starting tomorrow :) I'll be at the homestead this week and will do a Fall homestead check in video. I will also do an artsy personal practice but I haven't decided on the details yet. If you have requests for classes let me know :)
I also have an amazing adventure planned for the following week but more on that later 🤗🥰🙏

Gentle and Restorative Yoga (30 minutes)

A gentle and restorative yoga class using props 2 blocks, a bolster, strap, and two throw pillows (optional) Relax and Renew :)

Hour Class with Crow

A more traditional class with a peek pose of crow. Maybe have a couple of blocks handy and take breaks when needed:)

Personal Practice Shadow Love

The second and final personal practice from the Kentucky Camp Series. The shadow play was phenomenal, and the practice was slow and gentle. I added country music to finish the scene off :)

25 Minute Yoga Energy Boost Class

A twenty-five-minute upbeat class to boost your energy. I demo with a few blocks to help make this class more accessible to beginners.

30 Minute Yoga Class *Kentucky Camp Class 3*

a thirty-minute energetic yoga class at Kentucky camp. This is the last class in the Kentucky Camp series:)

Kentucky Camp Day 2

Day two of the Kentucky camp journey. Setting up classes, looking at old relics, and enjoying the day:)

This Coming Week

Happy Sunday! I hope you all had a beautiful week. The next week's plans include part 2 of Kentucky Camp and the last class, and personal practice from that area.

Other classes later in the week will be from the homestead, including a gentle yoga routine, an hour-long class, and a 20-minute warm-up. :)

Kentucky Camp Personal on Adobe

A Western approach to this spicy personal practice.

Gentle Yoga 30 Minutes *Kentucky Camp*

30-minute gentle yoga class. This is the second class from the Kentucky Camp trip:)

30 Minute Full Yoga Class * Kentucky Camp *

An energetic full-body yoga class. The first class from my latest trip to Kentucky Camp an old mining establishment and then later ranch turned historical site:) This class was filmed on a wooden porch as the sun was setting.

Kentucky Camp Day 1

Day one of traveling to Kentucky Camp. Once an old mining town turned ranch and then bought by the forest service. I stay in an old adobe cabin to film yoga classes :) The property also has a large old hotel that has been restored and was neat to visit. Overall a successful first day:)

New Adventure

Heading out for a southwestern adventure on a retired ranch. I rented a little cabin that I'm stoked about:). Can't wait to share the fun 😄 fingers crossed for amazing times🥰

20 Minute Sun Salutation Inspired Class

20-minute energetic mostly standing class.

20 Minute Energy Boost

An energetic 2o minute yoga class to warm and loosen you up:)

This Coming Week

Out on another adventure this week! I'll be filming many classes with a Western theme on this overnighter as I stay at a retired ranch in the desert foothills. There should be some interesting history and scenery with a Wild West feel.

A couple of homestead yoga classes will be coming out at the beginning of the week, but as we move toward the weekend you can expect to start seeing all the trip fun released. Thanks again for being patient with me as I recovered from being sick. Now t...

Personal Practice in the Sunflowers

A breezy sensual practice by fields of sunflowers.

20 Minute Warm Up *Leg and Hip Focus*

An energetic 20 minutes to warm up your legs and hips. A decent little yoga class to get you moving:)

Sunflower Favorite Photos

Here are a couple of my favorite shots from the Sunflower personal practice. Full practice out tomorrow:) I will also be releasing a 20-minute energetic yoga class tomorrow!

Sunflower Hike

I'm slowly getting better from my illness; this was the perfect little hike to return to normal. The cienga near my house is starting to bloom sunflowers and I take you along for a little hike. I search for the perfect place to have my personal practice and with success! The personal practice that goes with this behind the scenes will be released tomorrow:) Cheers!

35 Minute Gentle Recovery Yoga

A 35-minute class is suitable for recovering from illness or just want a mellow class. Lots of props used

Check in

Hi:) I hope you all are having a beautiful week. New classes starting again tomorrow and will continue thru the weekend😊 Then out for a hike and personal practice on Thursday. Keep an eye out for all the fun 😁

Full Class A little of Everything:)

A longer class allows us to touch on many poses relaxedly! Take breaks when needed and have a couple of blocks handy if you have them:) My fur babies are active in this one too lol

Personal Practice Gardner Canyon Morning

The second personal practice and the last video from the Gardner Canyon Trip. Enjoy this personal in black:) If you want to know if the flies where driving me crazy... yes lol I still think it turned out nice though:)

Sick

I'm so glad I had material for this week because I've been sick with the flu. It's been rough:( luckily we still have a personal practice and hour class coming out this weekend. I'm just running behind and I'll probably be a class short🙃 thanks for understanding 🙏 🙂

Hilltop 30 Minute Gardner Canyon

A fabulous class to round out the Garnder Canyon Trip! Enjoy the views in this class :)