Hello Brains & Hearts!
We’re super excited to announce that Jessica will speak at this year’s VidCon Anaheim, June 26 - 29.
You can grab your tickets here!
(Don't forget to check your budget first!)
https://www.vidcon.com/anaheim/tickets/
Hello, Brains & Hearts!
Remember our ADHD-Friendly Rubric? Well, thanks to all of your feedback and results, we’re excited to announce that after some adjustments to the Rubric, it’s now even better and more accurate than before!
To everyone who tried it out, thank you so much! We couldn’t have known what needed to adjust if you’d not tried it out and been honest with us.
Haven’t had a chance to play with it yet? No worries! You can try it out here!: 2024-04-10 20:11:50 +0000 UTC View Post
Hello Patreon Brains & Hearts!
We’re a little late, but we have a baby update for you!
First, we want to let everyone know that although Jessica and Raffael have chosen a life where they are public figures, their baby won’t be able to make that choice for a while. So, they will be very cautious about posting photos of their kiddo online and will hide her face. Her name, as well, is something they prefer to keep as priva...
We had a fantastic stream with Dr. Sharon Saline, who is THE expert on ADHD and anxiety. With it being such a long live stream... we decided to cut it down into some of our favourite highlights for those of us who... maybe... can't get get through an AMA that's over an hour long!
2024-04-09 17:42:09 +0000 UTC View Post
Let the laughter abound! :D
2024-04-02 17:07:40 +0000 UTC View Post
Hello Brains & Hearts! As most of you know, Jessica and her partner recently welcomed a baby brain (or heart) into the world. She’s currently out on maternity leave and has decided to leave the team in charge of running ALL THE THINGS until she returns. Since she’s away, we thought that this would be a great time to do something that she’d never allow us to do if sh...
2024-03-29 17:00:10 +0000 UTC View Post
Hello, Brains! Do you struggle to know which friendships to pursue that would be meaningful and worthwhile? Yeeeeeeah. Same. So I wanted to open up about my experiences with it... and get Caroline's take on it!
Caroline Maguire has a handy exercise that you can download so you can recognize “Green Light Friendship Signals”: https://carolinemaguireauthor.com/green-light-friendship-s...
2024-03-26 17:46:24 +0000 UTC View PostHello Brains & Hearts! We're doing some back-end renovation of our website today. It may go down briefly. But don't worry, it shouldn't be down for too long. :D
2024-03-15 18:09:44 +0000 UTC View Post
Welcome to the first episode of our six-part series on ADHD and Pregnancy, where I sit down with Master-certified ADHD coach and pregnancy expert, Dusty Chipura! In this episode, we talk about the importance of preconception planning for individuals with ADHD who are considering having kids now... or in the future! Dusty and I both share our personal experiences and cover topics one should consider when you know you want kids! And some of the struggles that happen along the way...
<... 2024-03-12 18:15:44 +0000 UTC View Post
Hello, Brains! Jessica rewinds one of her first routine videos! Routines are super helpful for ADHD brains, so when they get disrupted it can throw everything off. Here’s how to rebuild your routines when life changes! How well does it hold up after all this time? Jessica is about to find out on today’s video Rewind!
Turns out Brili does have an adult version now: https://brili.com/for-adults/
2024-03-07 18:07:50 +0000 UTC View Post
UK! IT’S HERE! IT’S REALLY HERE! You can get How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) anywhere books are sold! It comes in softcover, audiobook, and ebook formats, so you can choose which format works best for you! Tag us in your photos of the book (or screenshots of your audio or ebooks!) on Facebook, Instagram, and Twitter!! We can’t wait to celebrate...
2024-03-07 08:00:07 +0000 UTC View Post
ARE YOU READY UK?! How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It), is out tomorrow - https://howtoadhdbook.com/! We’re so excited and can’t wait to hear about what you all think! What are some of the things you’re hoping to find in this book? Let us know in the comments below!
We're over the moon! We can only imagine what Jessica and Raffael must be feeling. 😊 These pictures sure do say a thousand words! 🧡 We're not crying, you are.... ok we all are! 😭🧡
2024-03-05 18:45:54 +0000 UTC View PostHello Brains & Hearts!
It's been a whirlwind since the book was released but we didn't want to forget to give you all a little thank you for all the effort you all put into this book with us. All the encouragement, all of the patience, all of the excitement, all of the quotes! We legitimately couldn't have done it without you.
So without further ado, here are some clips just for you, our Patreon Brains and Hearts, of how the Audiobook of the Book came to be! ...
2024-03-04 18:13:53 +0000 UTC View PostGreat news! Jessica gave birth to a beautiful baby yesterday! We’re super happy and excited for her and her partner! We’ll share updates and posts with you all soon. For now, out of respect for privacy in such an intimate time, we’re going to give them some space and allow them some time to bond with their little one. We want to thank you all for your care and concern, we’re touched by it and we know Jessica is as well.
2024-03-01 22:43:44 +0000 UTC View Post
It’s almost here, UK!! We can’t wait for you all to hold it in your hands... or your headphones… OR YOUR PHONES— well I suppose your phone is usually in your hands—ANYWAY!!! How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It), will be out one week from today! It will be available anywhere books are sold - 2024-02-29 21:01:04 +0000 UTC View Post
Jessica rewinds one of her first routine videos! While making New Year’s resolutions can be fun, there’s a tool that’s way more powerful when it comes to making positive changes in your life — building routines for yourself.
2024-02-29 18:09:02 +0000 UTC View PostWe’re about to have a tiny brain or heart join us soon – Jessica is currently in the hospital about to give birth, just as the UK release of the book is about to drop! We’ll update you all when that happens (and probably share some ...
2024-02-29 18:00:07 +0000 UTC View PostHello Brains and Hearts!
My BABY BRAIN (or Heart!) is almost here, I can’t believe it! I’m so excited! She’ll be arriving this Thursday, February 29th via a schedule c section. As such, I’ll be taking a couple months for maternity leave. Don’t worry! How to ADHD will still be posting our regular videos and most perks should be uninterrupted. :)
Brain Board, the team will keep you in the loop for your monthly livestream!
While I rest, heal, and take time...
2024-02-27 17:54:53 +0000 UTC View Post
So many people have asked about my pregnancy and how it's going... but also how my experience has been with my ADHD. I thought I'd take some time to answer these questions!
It's a long video because the questions were just so so so so good it was too hard to cut any of them! But don't worry there are chapters in the video with the name of the questions so you can skip around to the ones that interest you the most!
Thanks to Paired for sponsoring this video. ❤️ Get 25% off on Paired premium! Start your 7-day free trial by clicking the link here: https://www.paired.com/howtoadhd25
Hello, Brains and Hearts! It can be tough to not fall into therapizing or even parenting each other when both partners have mental health challenges, so we wanted to share a bit of our experience navigating mental health challenges...
2024-02-13 19:29:26 +0000 UTC View Post
Hello, Brains!
About a month ago Jess interviewed with Stacey of ADHD is the New Black! And got real about some of her hardships while writing the book. Be sure to check it out and give Stacey some love!
Click here if you want to check out Stacey's channel: ADHD is the New Black!
Hi! I'm so excited to be doing a free Live Webinar for ADDitude to talk about some of the themes I go over in the book! If you're interested in attending, check out the details below!
February 13, 2024 at 10:00 AM Pacific / 1:00 PM Eastern
(Click here to see what this looks like in YOUR timezone!)
Making books that are ADHD-friendly is important to engage ADHD brains... but how do you DO that? Let me show you what I did for my book!!
Click here if you wish to buy the book (just remember to check your budget first!)!
2024-02-01 20:02:23 +0000 UTC View PostDo anything exciting? Tell us! If you're comfortable sharing!
Managed to survive to February? Great job! We know what that's like.
Learned something new? If so, what did you learn?
Or perhaps let go of doing something so you had less to manage? That's not always easy to do, way to go!
Basically... lets just have a lil chat. As a community. <3 Share what you would like! Just be sure to keep it family-frie...
2024-02-01 18:23:34 +0000 UTC View PostHello Brains & Hearts!
Happy New Year!! In case your brain hasn’t updated yet, it is now 2024! How to ADHD: the book is out – and it’s ALREADY a Publisher’s Weekly, USA Today, and New York Times Bestseller!!! Thanks to YOU and your s...
2024-02-01 02:00:05 +0000 UTC View PostRemember to RSVP to the Power of the Pack talk with The Female Quotient? No? No worries, I got you! We'll discuss creating more inclusive return-to-office policies that support unseen disabilities in the workplace. Click here to RSVP so you get an alert TOMORROW when we go live!
2024-01-22 18:00:04 +0000 UTC
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I’m joining @FemaleQuotient for an important Power Of The Pack conversation on creating more inclusive return-to-office policies that support unseen disabilities in the workplace. Click here to RSVP so you can get an alert when the conversation goes live!
2024-01-19 22:01:35 +0000 UTC
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Hello, Brains! The struggle is REAL when it comes to making friends. I decided to open up about my experiences with it while sitting with Caroline Maguire, author of Why Will No One Play With Me.
Check out Caroline's book, Why Will No One Play With Me?: https://carolinemaguireauthor.com/books/why-will-no-one-play-with-me/
Focus and structure are both challenging for those ...
2024-01-18 20:52:37 +0000 UTC View Post
Whether you’re a parent, caregiver, medical provider, or teacher, Parenting at the Intersections is a must-read. It’s a gentle, nuanced, and deeply needed guide to understanding and working with (neuro)diverse children — it’s clearly a labour of love and it’s available now! (Just... remember to check your budget first!!)
2024-01-16 18:00:06 +0000 UTC View Post
