Hello Brains!
I'm in the final-final crunch for what I can add to the book! And I need help with your stories one more time!
It's about systemic issues, and what often gets in our way and thus makes our ADHD life even harder.
For context, here is the paragraph just before where we're going to add quotes:
Systemic issues are a lot of what was getting in my way, and they continued to get in my way. They were the reason why I even needed half the tools I ...
2023-04-28 18:59:05 +0000 UTC
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Hello Brains!
You may or may not have noticed (because...what is time) that it's been a bit since we've last posted a Brain Chronicle updating you on perky perks, upcoming events and what's going on behind the scenes.
The answer is...BOOOOOOOK.
The book is INTERESTINGLY I ACCIDENTALLY DISCOVERED already available on presale on Amazon if you look it up, but it's kind of unofficial? BUT HERE IS WHAT WE KNOW!
--The book will be released January 2024 wooooo
--I...
2023-04-24 17:53:35 +0000 UTC
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Hello Brains & Hearts!
I received an incredible and heartwarming email from a community member who, together with their spouse, created a list of how Hearts can help support their Brains during the med shortages [with a couple tips for Brains too! They've given me permission to share it so... of course I going to share it!
(And for the United States-specific tips, if you're not part of the US feel free to look passed those!)
For Hearts
2023-04-06 17:41:36 +0000 UTC
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Hello again everyone!
We have some ideas of some strengths we may have due to ADHD, but we need help thinking of a lot more and would love to hear *your* ideas!
What strengths do you have that you attribute to your ADHD? What strengths do you see in fellow neurodivergents that you appreciate due to their ADHD?
What's a strength?
Strengths can be a character trait or skill! They can include skills, tal...
2023-04-04 14:34:10 +0000 UTC
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Hello Brains & Hearts!
We have another book prompt for ya. Like the previous book-related prompts, there is a chance we may use your quote in the book. There are a couple different steps here, as we've a bit of a complex method of organising these once they are shared, so please be sure to read all the instructions! 😊
Step One: Share your quote in the comments to this post!
We want to know...
A) What are your experiences around being una...
2023-03-20 17:37:50 +0000 UTC
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Hello, Brains & Hearts!
Not too long ago we held a Game Night in our Discord server for our Behind the Brains & higher patrons. A great time was had and it's something we'd love to do again. However, we want to make sure we try to favour times and games that you, our community, prefer the most.
How can we do this? A survey, of course!
If you have 15-20 minutes to spare, we'd be eternally grateful if you could fill out the survey linked below. <...
2023-03-13 19:04:46 +0000 UTC
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Hello Brains & Hearts!
Holy moly… two (three?) months have already gone by! We originally were going to start this newsletter by saying Happy New Year, and suddenly, it’s February -- no wait, March! 😅
Last month was-- or rather, the last couple months h...
2023-03-10 21:34:01 +0000 UTC
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Hello, Brains & Hearts!
Last week, we had a situation where Patreon updated its integration with Discord. Unfortunately, the email they sent forewarning us about it was either lost or never arrived, as we've not been able to find it yet. But I digress.
We're still unsure about the scale or level of "damage" done. We'll be slowly cross-referencing those who lost their roles with our list of active patrons to hopefully get an idea of the "damage".
This sa...
2023-02-28 20:24:08 +0000 UTC
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Hello Brains & Hearts!
We've got another book question for ya! That we'd love to hear your opinion on!
If those of us who are Neurodivergent advocates are all essentially working toward the same goal...
What is that goal?
How do you think we get there?
(I have my opinions, but I'd love to hear yours!)
And let us know if we can use your quote in the book, and how you'd like to be credited for the quote ('anonymous' is definitely...
2023-02-22 00:27:01 +0000 UTC
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Hello folks!
We are back with another question for the book, where we hope to be able to use some quotes within the chapter itself!
What do you mean it's not ADHD? (This is not the question, just a header 😉)
We all have different lives, from different socioeconomic statuses to cultures, and more. Many times, these intersect with the ADHD experience, and it can give us a unique life experience specific to our individual lives. For better or for...
2023-02-20 19:57:59 +0000 UTC
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You groaned when you saw laundry didn't you?
It's ok, I groaned writing it. 🤣
Laundry is one of the common big bads people might struggle with when they have ADHD.
So, we ask you Patreon community, what are some ways you've made laundry a little more bearable? What strategies, tips, or tricks do you use?
Let us know in the comments below!
2023-02-09 19:01:51 +0000 UTC
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Hello Brains!
I am using my last remaining brain energy to share that the Brain Chronicle will be a bit late -- I've been using the rest of my brain energy to finish polishing the first half of How to ADHD the book!
I just turned it in to my editor, and will be crashing from hyperfocus now.
Hope you're all well, and HAPPY 2023!!!!
We'll post the Brain Chronicle with other updates as soon as my brain comes back on line :)
Jessica
P.S. After a YE...
2023-01-31 22:47:00 +0000 UTC
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Hello Brains & Hearts!
You may notice that this month, the Chronicle is a bit more sparse than usual. We made a conscious decision this December to do less so we can ensure that our team gets to rest, recuperate, and spend time with the people (and animals) they love during this holiday season. We hope that you’re allowing yourself to do the same!
ADHD brains spe...
2023-01-01 00:39:47 +0000 UTC
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Hello Brains & Hearts!
We... procrastinated on this a bit, but we have a (very appropriate) new merch design for you!
So if you would like to ✨Procrastinate Mindfully✨ you now can, or get it for the ✨Mindful Procrastinator✨ in your life! Available in both North America and Europe stores!
You can find the new merch designs here:
2022-12-10 23:51:59 +0000 UTC
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Hello Brains & Hearts!
There’s a story I love called “Stone Soup,” in which a stranger comes into a village, super hungry, with nothing but a pot, a spoon, and a stone. Nonetheless, they fill the pot with water, throw it on a fire, start stirring, and talk about how delicious stone soup is. “Oh! But you know what would make it even better,” they say, “is some po...
2022-12-01 08:06:10 +0000 UTC
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Being impulsive is something everyone can understand, but those of us with ADHD can have our impulsivity out of our control. So what can we do to help us in dealing with our ADHD and impulsivity?
2022-11-15 19:44:49 +0000 UTC
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Hello Brains & Hearts!
We’ve covered scammers, but now we’re also getting reports here and there about people using our imagery and branding to support or advertise things we are not affiliated with.
We do not and will never associate with pharmaceutical companies or random ADHD assessment websites. If you see a pharmaceutical company or an ADHD assessment website claiming association with us in any way (such as using our branding/imagery or claiming we su...
2022-11-10 18:50:27 +0000 UTC
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Link: https://youtu.be/Gej2YNMLzrc
There will be times in life where people don't get it, no matter how hard you might try to make them understand. It can be frustrating! So, what if people don't understand? What are we to do?
2022-11-08 18:09:05 +0000 UTC
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Please vote here! If you voted on the poll posted a couple of minutes ago that one I created incorrectly. So please be sure to re-record your vote here! Thank yooouuuu!
Hello Brains & Hearts!
It is that time when we ask you what you'd like to see get posted first! 😀
Below are three options for Shorts that we can post. Select all the options you'd like to see first! You can select as many as you'd like b...
2022-11-04 20:08:09 +0000 UTC
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You can also look at our three-part series on studying for exams which also includes a brief basic breakdown on how memory encoding works!
https://youtu.be/qE9Pmm5yfhQ
https://youtu.be/PZ4wWpPf-go
https://youtu.be/MVBFCayoEF4
2022-11-03 17:24:18 +0000 UTC
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Hello Brains & Hearts!
Thank you to all of you who reached out regarding the mail chimp email that was sent out.
We had a similar issue earlier this year, and are unsure why the mail chimp email was sent out again yesterday.
Our Operations Manager is currently out of office for the week, so we'll look deeper into it when she returns!
Please feel free to ignore the email for now until we can determine what it's for and if it's necessary for a...
2022-11-02 17:08:12 +0000 UTC
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ADHD2022 is almost here, but you still have a chance to grab tickets (just remember to double-check your budget first)! Whether you attend physically, virtually, or a bit of both, there is something for nearly everyone. And don’t forget to tap into Brendan Mahan’s ADHD Influencers panel, Dani Donovan, René Brooks from Black Girl, Lost Keys, and I will be taking part!
You can s...
2022-11-01 17:27:26 +0000 UTC
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Hello Brains & Hearts!
Happy ADHD Awareness Month! Funny how half of us forget October even IS ADHD Awareness Month…maybe we need an Awareness of ADHD Awareness Month? I nominate September.
Thankfully, TED didn’t forget ...
2022-10-31 18:20:36 +0000 UTC
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Right now there is a nationwide Adderall shortage affecting many people. So what are you supposed to do if you can't get your ADHD meds? Lets explore that.
2022-10-25 17:46:49 +0000 UTC
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Link: https://youtube.com/shorts/_bCZPH6UuYg
As voted on by our wonderful SUPERbrains and higher tiers, we present to you... ADHD Brains That Start Fights Because We're Bored!
Thank you to everyone who voted in the poll! Hope you enjoy the video!
And thank you for your patience as I know I was a bit delayed in getting this posted to Patreon. 🧡
2022-10-25 16:57:52 +0000 UTC
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Hello Brains & Hearts!
Did you know CHADD puts on an ADHDcon every year? Did you know that #ADHD2022 isn't just for #ADHD professionals? 😉 It's also built for people like you! A parent? Caregiver? Partner? Or are YOU the ADHD Brain?
No matter who you are, you can find support networks, tell your story, and connect with others who likely share some of your experiences! You'll ...
2022-10-20 17:55:50 +0000 UTC
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We suffer from the "ADHD Tax" every day, most of the time without even knowing it. So what exactly is the ADHD Tax, and why does it need to be so high?
Research Provided by: Farah Mahmud
Citations:
Pelham, J Consult Clin Psychol, 88, 2, 2020
https://doi.org/10.1037/ccp0000461
Doshi, J Amer Acad Child Adol Psychiatry, 51, 10, 2012
2022-10-11 17:45:48 +0000 UTC
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Hello Brains & Hearts!
Happy Autumn to some, and happy Spring for others! With the cooling (or warming!) of temperatures, we can't wait to get out and enjoy some Gree...
2022-09-30 21:05:58 +0000 UTC
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