Patreon class 205
In this forward bend you work both to open your heart and stretch out your hamstrings. If you sit informé of the computer and work make this a daily routine❤️😘
2023-09-19 11:52:09 +0000 UTC View PostLife is so so good here on Santorini. I am trying to shar e it all with you. Let me know what places you’d like me to travel to for recording 😘
2023-09-19 11:49:43 +0000 UTC View PostWork up your core strength with me, it’s always more challenging on a soft surface like sand 😘
2023-09-19 10:03:17 +0000 UTC View PostThank you all for amazing tips on fun things to record here. The work is in progress. Here comes a little teaser with me saluting the sun on the beach😘
2023-09-18 18:45:56 +0000 UTC View Post
Todays plan was to go to the white and the red beach, our car (a little shitty but lovely fiat panda) could not take us all the way so we ended up here at Kambia beach. In France they would say “c’est pas mal” it’s not bad and I can only agree 😘
2023-09-18 12:39:14 +0000 UTC View PostNobu is one of my favorite restaurants in the world and I have been dreaming of their yellowtail for over 10 years. Magical to be reunited 🥰😋😘
2023-09-17 17:14:19 +0000 UTC View Post
Tonight I am sharing a magical experience from my past.
2023-09-17 16:08:15 +0000 UTC View Post
Santorini is a dream. Oia is so amazingly beautiful. I am in love 🥰😍❤️😘
2023-09-17 14:03:31 +0000 UTC View Post
A sauna bath without a birch whisk is like food without salt as the saying goes.....at least among us nordic people 


Todays focus is the butterfly
2023-09-14 08:56:48 +0000 UTC View Post
Please wish me happy hunting because today I'm going out in the forest to find Chaga 
to show you how to make a special brew 
....