emotional reactivity(extra strength)

You were sitting there cool as cucumber and then you heard someone say something and bam just like that, you’re furious… Has this happened to you?

A different viewpoint, a criticism, maybe you heard someone say something cruel, a disagreement, a comment you didn’t agree with…maybe you’re right and they are misguided Does it matter? What is more important than your peace? If you are easily angered or frightened. Triggered in a fight or flight response can you do anything productive to shift things?

I think nowadays there’s an epidemic of emotional reactivity. Conversations can escalate so quickly. Why should you listen to this, why should you care? This world is ghost of past thoughts, past intentions, past feelings, past actions. Think about it. The building you are sitting in. Someone planned it out, built it, in the past. Your emotions, focus, actions built the reality you live in now. Our actions built the systems we know now. If we want to change reality, bring our manifestations to Earth, we have to begin with ourselves. Because we manifest emotionally, a state of fear or anger will only manifest the things we don’t want.

 Not to mention what you focus on grows. If someone can get you to react emotionally, to a certain extent they can control you. Take your power back. Your peace is your highest treasure. Emotional reactivity is the product of well engrained habits. Some would say the product of emotional addiction. The peddlers of that which feeds these poisons know just how lucrative it is. One could say our economy has become at least in part based on it. But that is only a ghost of the past. The future is ours to build. We can form new patterns. We can make this place a beautiful place to live. It already is..it truly is. Just listen to the birds. Feel the wind on you face. Look out at the ocean. A forest, a desert. What a beautiful place this is. Yet there are many things which can be shifted, brought into alignment, harmony. Not by force, but by raising our consciousness. Gathering together in agreement to forge new systems, to build not destroy. Systems that benefit humanity. Not for a privileged few, not for this side or that one. For us all…if only we choose…

This will help you choose your peace. This help heal that which anchors emotional reactivity. On an individual basis. Maybe it’s trauma, maybe it’s a lack of feeling a sense of belonging, maybe it’s emotional addiction, maybe you have subconscious blocks to feeling worthy of success. Whatever it is this designed to help you work through it. So you can be free, and no one and nothing can chain you again Any emotional energy that is stored in your body related to fear, including anger and hatred it will work to transmute into productive energy. Transmuting the old into the new.

 “Let there be peace on Earth, and let it begin with me”