Shield Up Episode 112: The Sweaty Sofa
Added 2021-03-19 11:02:00 +0000 UTCJust a heads-up for those who might be affected but there's some light chat about weight-loss at the top of this episode.
Thank you to all the smart people in our community who got in touch to say DO NOT DRINK STREAM WATER. Most of our listeners heard it in time and the rest are recovering well.
As always, send your questions, problems, funny stories and Minging or Fair Plays to: bit.ly/ShieldUp
Stay safe and keep your shield up.
RKG x
Comments
Literally doing that now!
Rick J Burks
2021-04-07 18:35:28 +0000 UTCIT COULD!
RKG
2021-03-21 17:04:59 +0000 UTCI love playing RETRY in the background as I workout 😊
Angmar Liche
2021-03-21 14:38:33 +0000 UTCThat sit could could turn into Movie Time!
Papa Nic is a Wizard
2021-03-19 20:07:49 +0000 UTC
