Everyday Stretches 10
Added 2023-03-04 04:00:01 +0000 UTCWhat everyday stretches do you love to do?
Password: Jeder
Comments
Love that you do two types of sun sals
2023-03-06 02:56:08 +0000 UTCMy body needs daily stretches too
2023-03-06 02:55:57 +0000 UTCSo happy you love
2023-03-06 02:46:45 +0000 UTCGreat ideas, thank you!!
Martin Johnson
2023-03-05 03:51:09 +0000 UTCI do this Sun salutation once and your sun salutation that includes warrior one four times, as soon as I get out of bed. After these stretches I feel ready for whichever workout I feel like doing or just to meet the day. I have added hanging to my regular routine and it does feel amazing, though it is a little hard on the hands. Maybe I need to lose some weight. Ha Ha. Down Dog is definitely my fav, it puts the shoulder in a position it seldom goes. Looking lovely Rhyanna.
2023-03-04 20:13:17 +0000 UTCI enjoy doing back, quadriceps and hamstring stretches Also, ribcage and calves stretches All my body needs daily stretches
J0n45_D4nι3λ
2023-03-04 08:24:17 +0000 UTC
