That is quite a bundle of exercises. The bodyweight leg exercise I do the most would have to be the horse stance for two and a half minutes. With half minute rising onto toes and half minute hold on toes. All these exercises look fun and effective. Looking lovely Rhyanna.
2023-02-18 01:50:05 +0000 UTC
This is fantastic, Rhy! Thank you for sharing. Something for everyone here and lots of options. P.S.- Your kicks are awesome, you natural martial artist, you! 👏😃
