All for one and One for all
Added 2023-01-27 20:33:01 +0000 UTCDo you notice the changes in perspectives between photos the small details that make the big difference in photography or even movement teachings and dance I share?
So many people tend to think that it is go big or go home and that is why so many of us lose the ability to make healthy changes in our lives consistently. Yes the only constant is change however change needs to be done gracefully and with a sense of awarness to really have growth.
Time does necessarily heal all wounds it is what we do with the time we have that creates the healing or not. Time does not make us more or less capable. It is what we do with that time that makes us more or less capable.
Next month is a big month of many amazing trainings, dance and yoga coming to.
Here is a quick look and see to get you excited and ask any questions or suggest if you have something you want to look into next month.
FEB Schedule
Tier 10 - Bikini / Lingerie
30 min Yoga - Yin Yang Yoga for Shoulders
Beginner tutorial - 2 Minute Warm up Routine
Flow 1 mine - White Goddess Flow
Full workout - Foundations Cardio Workout 4
Coffee Talk - Engaging Coffee Talk
Special Yoga - Bodyweight Leg Exercises
Mediation - Grounding Meditation
Flow 2 mine - Forrest Green Gal Flow
Plus Art/Pictures
Tier 20 - Dance Bikini/Lingerie
Sensual Dances that will make you feel life
Dance 1 - Golden Gal Dance
Dance 2 - Clean me Dance
Dance 3 - The View Dance
Tier 100 - Naked Yoga/Fitness and Dance
Yoga Teaching - Stretch and Define 3
Workout - Bodyweight Foundations Workout 2
Naked Flow - Mobility Yoga 3
Very Sensual Dance - Knock Knock Door Dance
Plus Art/Pictures
Tier 250 - Naked Yoga/Fitness and Dance
Workout - Foundations Cardio Workout 1
Yoga - Mobility Drills Yoga 1
Dance - Soft Sofa Part Dance
Workout - Bodyweight Foundations Workout
Yoga - Stretch and Define Yoga
Dance - 26 Yearning Dance
Plus Art/Pictures
What is your goal for next month?
With @audriasana check out our nude workouts and art top tiers.
