HOW TO IMPROVE YOUR FOOTWORK | EXERCISE I | ASYMMETRICAL SWITCHES
Added 2024-02-01 10:34:46 +0000 UTCHello! Everyone! This is the first video of is kind where i take a little exercise and put it in a short video , super simple and straightforward, somw of you already have been in contact with this exercise in my classes, but this time i am putting out for everyone!
This exercise is meant to improve your:
- overall condition with footwork regardless of wich shape it assumes.
- working both sides together and disassociated.
- basic stepping troughs shapes, working on, & 1 & 2, timings.
- Weight Shifts.
Ultimately your goals is to keep this for as long as a whole song/beat, keeping the swing, the style and dance it, looking less and less of an exercise and more of a simple concept to explore!
I explain this in depth on my DRAGONIC ARTS | FOOTWORK INTENSIVE VOL.I
GIVE A QUICK LOOK ON THE PLAYLIST AND YOU WILL SEE THE FULL CLASSES
( 8 HOURS IN TOTAL) OF MULTIPLE EXERCISES LIKE THIS ONE ☝🏾 🎯
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