XaiJu
GED Audio
GED Audio

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Comfort Audio: The Reality Of Anxiety

Accepting your feelings and letting them pass. Rather than fighting the feelings, we acknowledge them and let them melt into peace. 

Comments

I'm so glad to hear I read able to help here darling. xxx

GED Audio

I struggle with not fighting feeling's, even positive ones. There all very overwhelming for me to the point of not wanting to feel anything sometimes. It's one of the reasons I disappear off line sometimes for a wile. Once I had to stay off for about 4 months left roughly 3 months to the end of 2022 then came back this year, started to listen to audios for comfort and found your channel weeks later. Anyway this helped me today, thank you Ged x

Becky Howling

💜💜love this, mon amour

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