Episode 88: Unraveling
Added 2022-01-13 19:01:01 +0000 UTCThis week, I invite you to imagine your mind as a knitted or crocheted object that we'll then slowly unravel, leaving you feeling mindless and blank and wonderfully relaxed. I'll then weave it back together for you, maybe a bit looser than before so you can carry some of that relaxation into the next part of your day.
There's lots of talk in this video about feeling mindless and empty and about enjoying feeling your mind unravel, as well as some talk about how easy it would be to weave you into something new.
Enjoy!
