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Healthy Eatin' Questions!

Got any healthy eating questions for the Doughboys? Send them to feedbag@birdfuck.com and we may answer on an upcoming Double!

Comments

Are there any healthy foods you habitually buy with good intentions but either forget about or don't get around to eating? For example, I sometimes buy bagged spinach with the intention of throwing it into smoothies, salads, and sandwiches, but I rarely get through half the bag before it all starts to spoil.

Abby

You know that feeling when you’ve eaten too much garbage and you physically NEED vegetables or fiber…? What is your go-to meal/ snack in this situation? I usually make a veggie burrito bowl and it brings me back to life.

Sarah

I just listened to their discussion of what foods to eat before and after a marathon. . .

Meredith duffy

If, through some miracle of modern science, you both were induced to lactating - which of you do you feel would produce more nutrient rich milk and why? Would you extract the milk sitting/standing with a pump human style or on all fours via a Rotolactor like a cow?

abross79

You’ve just been violently ill. Exorcist levels of vomit. What’s your go to when you need to recover? Is there a reason you think this is good for you?

Funk Master T-rag

Are there foods you think of as primarily healthy or medicinal, though those claims are likely exaggerated or imagined? Examples: red wine or granola bars. I consider Coca-Cola medicinal, since it was invented as a brain & nerve tonic

Ando

No question, just wanted to commend Mitch on using his bike to commute! 🚴‍♂️

Sarah T.

What's a healthy thing you actually like to eat that people are surprised you like? I love to eat just stalk after stalk of plain celery and I think people assume it's for diet reasons since I'm a fat piece of shit but no, I just really love it!

Shannon Alexander

What are your favorite healthy-ish items that don't sacrifice flavor/enjoyment and won't make you feel like shit after you eat it? Also I think it would be fun if you did a month of trying to eat healthy-ish at chain restaurants and trying to see if you can enjoy it

Anees Benferhat

What’s your favorite kind of hummus?

Oren S.

if you tell me how to stop eating late at night i'll pledge my soul to you everlasting.

MacReady215

Why would I ask you guys about healthy eating?

Stephen Horomanski

what non-bovine animal milk do you like the most?

bunch of mint

Do you ever wish you could eat a raw potato like an apple?

bunch of mint

How concerned are you about your sodium intake? I think sugar is the current dietary worry for the world, in terms of obesity, but sodium is just as bad, if not worse. Fast food is laden with salt.

Dan

I tend to eat when I'm nervous, so when I'm at a party or some other kind of social obligation, I'm the guy hanging out by the bowl of chips, or plate of cookies or whatever. How do you both eat healthy when you're somewhere where free junk food is plentiful?

Jonathan

What food is the best bang for your buck in terms of weight (amount) you get per serving?

Dongbar

What does a typical meal look like for you when not eating for the podcast, and how does it change when you're trying to be "healthy"?

conor woods

Hey Doughboys! What do you eat for breakfast and do you enjoy it?

Taylor Bruneaux

Go to healthy meal and snack?

Nicole

Rank your base salad greens: baby spinach, iceberg lettuce, kale, spring mix, arugula. Also do you prefer chopped or whole leaves. I’m always very bummed to get baby spinach. -Kelly from Charlottesville

Kelly Kurtz

Where do ye fall on 'Fakeaways', healty homemade versions of your favourite fast food. Would you rather the real thing?

Tom White

What’s the best bun/bread substitute? Romain? Iceberg? Low carb tortilla?

Russell Wise

Have either of you ever tried a no sugar drinks for a month or 2 cleanse like Nicks no meat shall I eat? It's the hardest train to get off and the easiest one to pull you back on for me.

Steven Nuchols

What's the basic criteria you look for when selecting something 'healthy'? Calorie count, absence of something like certain fats or processed elements, etc? Is that based off an experience you've had?

Andrew Bagby

Would you guys ever consider making this a healthy food podcast? I want you both to live a long life

Heather Hoffman

If you could only have one fruit for the rest of your life, what would it be?

Jordan Evins

Favorite frozen nondairy treat?

Jessica

Considering both caloric content along with nutritional value but NOT flavor, how would you rank the following in terms of healthiness: Crim, Crema Fresca, Clotted Cream, Cream Cheese. Bonus: If you were stranded on a desert island, which one would you bring a gallon of?

abross79

Build your ideal trail mix. And discuss the viability of a trail-mix “restaurant”

Denny Check

Do you believe anything that gets reported concerning the healthy or unhealthy impacts of food? I ignore anything published about health impacts of food in any source other than serious scientific journals.

Dave

What's a healthy food that you became addicted to?

John Damer

How much hot salad is too much hot salad?

Blazingsoul

What is your most recent favorite "healthy snack"? Mine is Go Go Squeeze gut health apple sauce

Ryan Doorley

How much fruit is too much fruit? And what is your Mount Rushmore of fruit?

Timmy Armistead

What is your favorite healthy snack to eat?

North Owl

What's the best quick plus up of a hard boiled egg. Couple drops of hot sauce on top after the first little bite off the top exposing the delicious and more absorbent yolk is my answer

Tigerman McCool

Wait, is this some kind of April Fools’ Day in June?

Beth Prandini


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