Hydration is key!
Added 2024-04-20 06:24:01 +0000 UTCHydrating your body is key to creating and maintaining a healthy milk supply for your baby! Without enough hydration, your body will not produce enough milk. Keep a water bottle handy and drink throughout the day always have one by your pumping station, and always replenish after a feeding and even before! It is easy to get dehydrated as a Breastfeeding Mother so don’t forget to take care of yourself, and always hydrate hydrate hydrate!
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