Healthy eating with toddlers can be a struggle. Toddlers become picky eaters at times. A tip from The Famous Mommy is to make a large portion of healthy “mommy” food and sit together sharing the same meal on the same plate. This psychology of “the grass always looks greener on the other side” can lead the child to think they’re getting to eat mommiesfood from mommies plate and it can appear more enticing to the toddler. Hence the toddler will eat the healthy food from mommies plate turning the picky eater into a healthy eater with this one simple trick. I’m not a psychologist and these are only my opinions. Always consult with your doctor or medical professional to ask their opinion for what is best for you and your family.
Today we ate eggs scrambled with olive oil and spinach with watermelon slices and avocado toast.