How to...
Added 2020-10-22 06:52:26 +0000 UTCTo honor October’s breast cancer awareness month this video features education on how to do a self breast examination to check for lumps and abnormalities of the breast. Although breastfeeding helps prevent breast cancer it is not foolproof. It’s always best to screen yourself and have regular checkups with your doctor. Early detection is key! This video shows you how to do a self breast exam and also has a tutorial of how to use the knuckle kneeling technique to unclog a milkduct, relieve engorging breasts, and how to hand express properly to relieve the pressure of a clogged milk duct as well as maintain milk supply. How to warm up the breast and massage techniques in order to prepare the breast for feeding your baby or for pumping your breastmilk. This video is for educational and documentary purposes only.
