SweetWhispers~You Are Safe
Added 2020-02-20 13:54:31 +0000 UTCIt's been quite sometime since I've done something to ease a panic or anxiety attack. My approach to these is to calm you using asmr and soothing background sounds but in a way that's a little more intimate than what you might hear on the Breathe or Calm apps. I love those apps but feel sometimes the approach is a little cold and over polished. Hopefully you feel the difference! ππ
Music courtesy of Music Therapy*
