Sleep Anxiety Relief
Added 2017-03-11 20:22:06 +0000 UTCSleep anxiety is when you're so worried that you won't be able to fall asleep or be able to sleep long enough to be rested for something important that the anxiety keeps you awake. This video is designed to help you in these situations. I used to experience this constantly, so this video comes from experience :) (Also, this video could also just really good at helping you fall asleep even if you're not experiencing sleep anxiety.)
Comments
This one was great.
Mark Rizzn Hopkins
2017-03-13 19:04:33 +0000 UTCExceptional video! Well worth the wait for a most wonderful guided visualization. You always seem to put something extra special into these videos. Very calming and comforting. A new favorite. :D It also brought an old memory from childhood. An old TV cartoon. Willo the Whisp. <a href="https://www.youtube.com/watch?v=sAwtC0b_gf4" rel="nofollow noopener" target="_blank">https://www.youtube.com/watch?v=sAwtC0b_gf4</a>
David Buchanan
2017-03-12 19:27:31 +0000 UTCWell, I made it through about 3 minutes of that before I was out like a light. Thanks.
Jerry Tucker
2017-03-12 14:55:14 +0000 UTCn__n I love making videos that make a difference. I hope that this video is gonna end up helping people with sleep anxiety. I really tried to base it on what would've possibly helped me, so hopefully that transfers to others as well. :)
wimpwomp
2017-03-12 01:05:49 +0000 UTCI was having trouble staying awake when filming too! It's a good one I think :D
wimpwomp
2017-03-12 01:05:02 +0000 UTCIt's so freaking awesome that you do this. Working a really stressful job can kind of make you fall apart given enough time, and stuff like this really helps.
2017-03-11 20:54:51 +0000 UTCEvery once in a while there will be nights that I just can't sleep no matter what I do, but I have a feeling this video is really going to help with that. This was super relaxing and I almost fell asleep half way through. Great job as always :)
Connor Dennis
2017-03-11 20:54:43 +0000 UTC
