Healthy Habits to Help You Sleep
Added 2016-02-15 01:54:26 +0000 UTCI told you I'd be making this one in English!
This video is about things to avoid in the hours before bedtime and things to try so that you can fall asleep more easily. Includes ear to ear whispering, tapping on a tea box, wooden box, a kettle, and my tea cup. Also includes tea bag rustling sounds and I light a match at some point n__n
