The first pic is my usual post workout snack. Gainer shake, banana bread and the rest you can see. Sometimes I add 1-2 eggs instead of the bread.
The 2 other pics are my afternoon/night dessert. And before bed, Boost with banana in general.
I hope this respond to your answer Bradley! :)
abs624
2023-08-13 17:06:39 +0000 UTC