Mind Break!
Added 2020-01-12 19:39:56 +0000 UTCWhether you like coffee, tea or any other caffeinated beverage in the AM to get yourself going, perhaps you can start at this lovely spiral when you need a break,and realise that while you drop more deeply down into trance, it also awakens you in some ways, to the possibilities of the day, week and year ahead, so that a few moments break is truly refreshing and productive.
Comments
Thank you Lee. Can always appreciate suggestions for mental rest.
me-chan
2020-01-13 02:36:19 +0000 UTC
