Floorwork Friday!
Added 2020-05-09 04:29:05 +0000 UTCHello! This is a video of what I *basically* just taught in an online class for Tantra Fitness! I teach every Friday at 7 pm and am donating my classes to Tantra to help support their business in these challenging times. I am in a slightly more ass tastic getup so this is available for patrons only 😉 for real though I might get in trouble on here if it’s public!
Please feel free to ask me any questions or get a break down on any of the movements in here! I love floor work so much and want you to love it too. It’s a wonderfully grounding thing to do for the body and soul, and we need lots of that these days.
Much love, and tell me your dance instruction requests! I’m loving making little choreography pieces and working on foundations and technique and wanna share it with you.
