When It comes to that point in the audio where you repeat, do try saying it out-loud. It's a whole new experience, and it might even bring you to tears. This audio is based upon one of the first ever meditations I have ever listened to, which changed how I thought for a very long time.
“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.”
Charlie Bowmann
2022-03-16 22:32:29 +0000 UTC