📷トレーニング後ã®è‡ªæ’®ã‚Šç”»åƒ/Selfie after trainingðŸ‹ï¸â€â™€ï¸ðŸ’•
Added 2021-06-15 10:30:16 +0000 UTCケトジェニックダイエットを開始ã—ã¦ã‹ã‚‰åˆã‚ã¦æ²¢å±±è‡ªæ’®ã‚ŠãŒå‡ºæ¥ã¾ã—ãŸã€œâ£ï¸â£ï¸â£ï¸ å°‘ã—ãŠè…¹ãŒç´°ããªã£ãŸæ°—ãŒã—ã¾ã™ðŸ°ðŸ’• ã”飯ã®é£Ÿã¹ã‚‹é‡ã‚’減らã—ã¦ãªã„ã®ã«ä½“é‡ã‚‚減ã£ã¦ã„ã¾ã™â£ï¸ ケトジェニックã£ã¦ã™ã”ã„ãªã€œðŸ¹ðŸŒŸ トレーニング種目も増やã—ã¦ã„ããŸã„ãªã€œâ£ï¸â£ï¸â£ï¸ 今回ã®æŠ•ç¨¿å†…容ã¯ã“ã¡ðŸ‘💖👼 自撮り画åƒ112æžš 投稿ã®ç¶šãã¯ã“ã¡ã‚‰ã‹ã‚‰ã¿ã‚‰ã‚Œã¾ã™ðŸŒŸ https://www.dropbox.com/sh/rp6k54rrhm5r6h7/AAD5lvrOy5L9qFSdrXkQVVk2a?dl=0 ーーーーーーーーーーーーーーーーーーーー I took a lot of selfies for the first time since I started the ketogenic dietâ£ï¸â£ï¸â£ï¸. I think my belly has gotten a little thinnerðŸ°ðŸ’•. I haven't cut back on the amount of food I eat. But my weight is going downâ£ï¸â£ï¸. Ketogenic diet is amazing 驅🌟. I want to increase my training regimeâ£ï¸â£ï¸â£ï¸â£ï¸. This post is hereðŸ‘💖👼 Selfie 112pics You can see the rest of the post here🌟 https://www.dropbox.com/sh/rp6k54rrhm5r6h7/AAD5lvrOy5L9qFSdrXkQVVk2a?dl=0
