Welcome to strength week where we focus on our fitness and drills to help us to develop and progress as skaters and more specifically, continue to unlock the techniques and skills we’ve been working on throughout the month! In this class I give you ways to drill your one foot balances and jumps that make practising a little bit more fun! Enjoy :D
*Please make sure you wear protective gear for your safety, check your space is nice and clear and stay hydrated in all classes*
Join the private facebook group: https://www.facebook.com/groups/rollerskillzfamily/
Feel free to post any practise videos, ask questions and share your thoughts on this group, I would love to create a positive safe space and a lovely little community for the RollerSkillz family, so the more you get involved, the more that can happen, plus I love to see them!
Connect to discord (a messenger chat room for everyone in the RollerSkillz family): https://discord.gg/zw33FvY9V