Core Strengthening
Added 2019-06-10 13:18:33 +0000 UTCWhat this does it work out your core muscle (Transversus Abdominis) with minor contractions, it also works towards promoting area specific fat apoptosis.
In addition to Rev-erb for an enhanced workout with direct muscle strengthening.
In addition it works towards enhancing your natural grace and balance energetically.
Use as much as 3 times a day, start of slowly if you are not accustomed to exercise.
Comments
I have been listening to this for a week and I can feel it working β€ but I would love something specific for healing the pelvic floor after giving birth. Both healing and strengthening. All these audios are a blessing and they help me tons on my healing journey!!! From the bottom of my heart thank you for everything!!!
Mathilde Jakobsen
2021-06-26 10:58:14 +0000 UTCI can feel this working instantly.
2021-05-27 13:41:27 +0000 UTCI can feel this right away, my abs are tinglingπ. I am hoping this and other things I am doing to heal will allow me to be active again someday....a girl can dreamπ₯°
2020-07-31 04:49:19 +0000 UTCHi Sapien, if you happen to read this the Core freq doesnβt seem to be working. It downloads but wonβt play either. Maybe my issue but all others work. Thank you, Dane
Dane Tannahill
2019-11-01 03:21:46 +0000 UTCThanks, started using it daily. Already noticing stronger abs.
2019-07-24 09:48:19 +0000 UTCThank you, Sapien.
2019-07-07 07:30:07 +0000 UTCa little, but the one I have on youtube isn't here, I will try to get that one up in a few days because its important. I started this patreon a year now I think, the older stuff I lost all the files (these audios are memory intensive to make so that old computer was destroyed and I lost all the old files) so I have to remake the older ones to post it up here. I will add it to the list to post here.
2019-07-05 23:53:26 +0000 UTCHi Sapien. Does this help for someone with scoliosis? Why can't I find any scoliosis video here?
2019-07-05 23:27:39 +0000 UTCThis packs quite the punch and should be very useful and healthy for pretty much anyone. :)
Zonkmeister
2019-06-12 15:19:19 +0000 UTCCould we please request this one: EXTREME MUSCLE GROWTH STIMULATION (Inhibit Myostatin Production & Testosterone/HGH Compression). It hasn't been uploaded here at all
Andreas Saks
2019-06-10 15:58:29 +0000 UTC
