This is a full breakdown of my weight and body comp over the years with captions. The most shocking to me is that I weighed more in 2021 at my peak of strength than I did in high school by about 20lbs and the replacement of fat with muscle meant I had more ab definition at 150lbs than 135lbs. And that I weigh the same now as I did when I was at the worst of the mcas and I am healthy and comfortable again.
Soran786
2023-12-22 17:04:57 +0000 UTCAlex Vargas
2023-12-06 20:13:48 +0000 UTCGodric
2023-12-06 13:40:48 +0000 UTCArik gullette
2023-12-06 11:09:05 +0000 UTCJacob
2023-12-06 05:48:21 +0000 UTCTay
2023-12-06 05:25:18 +0000 UTCDaniel
2023-12-06 05:17:52 +0000 UTCAntlax
2023-12-06 05:16:58 +0000 UTCNick Phillips
2023-12-06 04:59:09 +0000 UTCChris cook
2023-12-06 04:52:59 +0000 UTCJB
2023-12-06 04:52:14 +0000 UTCDeeEggo
2023-12-06 04:51:21 +0000 UTC