Arms
Added 2023-01-31 20:20:19 +0000 UTCQuick triple ref
Every body part has its pair of muscles responsible for certain movements
For your bicep to flex, the triceps must stretch, and the inverse is true too
Each muscle has a point of origin (beginning) and a point of insertion (end), this is where they are always anchored. The in-between space is where things become more difficult, as when bones rotate a certain way (such as supination or pronation of the forearm), the muscles will follow, so be sure you know why they move the way they do. Bodybuilding tutorials/explanations are really good to lock in this concept
Comments
ohhhhh this is so cool. ty for sharing!
ezra
2023-02-02 15:22:56 +0000 UTCnot necessarily! a lot of what I know is a collection of everything I've picked up from random internet resources, here's a super helpful one I've been using recently: https://pdfhost.io/v/G4OHwVWAB_Anatomy_for_sculptorspdf
M Scott
2023-02-01 03:55:21 +0000 UTCwhen you studied anatomy were there specific books or other resources you reffed and found useful? I love these little snippets you're dropping here.
ezra
2023-01-31 20:39:19 +0000 UTC
![[M]Alice](https://xaiju.com/istorage/96453.jpg)
