Digestive Diary
Added 2022-01-07 11:19:14 +0000 UTCyesterday was a bit of a mess of a day, I was so busy working I didn’t have a lot of time to eat which meant an unhappy tummy howling at me and, embarrassingly, filling with gas because it was so empty. Am I the only one that happens to?? I kept on burping and gurgling and making the most horrendous sounds from my digestive system! I mostly snacked again:
about 600 calories of cheese over all, weetabix etc (200 calories total) , toast (about 400 calories with lots of butter) chocolate (200 calories), milk (390 calories) and coke (around 750 calories) - just short of 2600 calories in total.
next week will be a lot more interesting, I’m recording a lot of customs so I’ll have to stuff myself, fill up on gassy foods and - I hope - be able to afford more food when I make the grocery order! 💙