Ive been feeling so much better that I’ve been really enjoying making little clips of content again.
I like trying to strip out of anything. It’s fun!
It forces me to move and stretch my body but to do it slowly. That’s exactly what my body needs right now. Easing back into movement slowly so that I don’t hurt myself or pull a muscle or something stupid. While I did slow down this video, my movements are quite slow. I’ve been thinking of taking tai chi because I think it would help me get my balance back. Have you ever taken Tai Chi?
Gary Raub
2023-01-12 00:24:32 +0000 UTCGreg Smith
2023-01-11 21:02:25 +0000 UTCdmo
2023-01-11 15:14:11 +0000 UTCKevin
2023-01-11 14:42:17 +0000 UTCNik Galestreger
2023-01-11 11:59:27 +0000 UTCB Z
2023-01-11 03:15:26 +0000 UTCSteadyD
2023-01-10 19:34:21 +0000 UTCGary King
2023-01-10 18:55:42 +0000 UTCKathy Randle
2023-01-10 18:23:26 +0000 UTC