23. Milk chug, donuts, tensing.
Added 2022-02-13 18:39:52 +0000 UTCAfter a hard shoulder session at the gym I waddled to the shop and bought donuts. I gorge myself on a litre of milk and some donuts and this was all after a protein shake too. Tensing a little. You know to try and let you see the muscle that’s well hidden under all my soft piles of fat.
