Special Video (& Weekly Intention): Advanced Meditation Technique
Added 2021-09-19 17:36:59 +0000 UTCGood day, Patrons!
This week, I wanted to do something a little bit different. Instead of just offering a weekly intention, I wanted to initiate you into an advanced meditation practice.
This is a meditation technique that can clean out a lot of psychic garbage. It is a useful tool on our energetic journeys toward wholeness and wellbeing!
I hope you find this useful. Please reach out if you have any questions.
Love and blessings, Kae
Comments
Thank you so much Kae! I had been taught the circular breathing, but never the double breathβ¦ thank you for sharing that with us !! I find this type of meditation soooo helpful for dissipating anxiety! π I find also that although quite different, the kapalabhati breath is one of my favorites! π Thank you again for yesterdayβs βhang-out!β It was a blast!! Talk soonβ¦πβ€οΈβ€οΈπ
Craig Stine
2021-09-20 15:51:46 +0000 UTCThank you, Kae.. since I'm quite new with meditation, I'm finding myself "fighting" with the mechanics and thus I feel I'm missing the desired effect. I'll keep practicing, though. Glad you're there. Elwyn
Elwyn Hull
2021-09-19 23:05:08 +0000 UTC
