You Move, You Die - strong determination sit (guided meditative workout 36min)
Added 2024-06-14 21:04:34 +0000 UTC"This is the fastest way to enlightenment" - Shinzen Young
Great for training impulse control and becoming a less reactive being and revealing how much inner equanimity you possess. I recommended doing a strong determination sit every now and then to see how settled you are within. It ain't easy, but it's honest work.
