the alarm clock aftershow
Added 2023-12-22 17:00:04 +0000 UTCwe talk about our sleep schedules, chronotypes, and reveal some dramatic recreations in the production of this video.
Comments
i FELT that intro though
Julia
2023-12-25 17:23:40 +0000 UTCon the chronotypes: they are mostly genetically, but as far as I understand they change throughout the lifetime of a person and everything is a mixture of genes & environment. So a night owl might never become an early bird, but she can become an "early owl" without suffering through every hour of waking life ... and thanks for answering my question!
Wojtek
2023-12-22 21:23:16 +0000 UTC
