XaiJu
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💛 Count Your Little Wins 💛

We often get so obsessed with the ‘big stuff’, the life markers and giant moments that we forget about the day-to-day stuff.

And to me, that seems a little silly on our part. Life is mostly made up of the mundane, the routine and ritual - surely we should give it the attention it deserves. Or at least, a little more than we do.

So, here’s me trying to practise gratitude for my incredibly cozy and safe everyday.

I am genuinely surprised I had as many things as this. And you might feel that way too. You might not think there’s a point trying to write things down because you haven’t done anything, but honestly, you’d be surprised.

The whole point is that this list is full of little wins. Did you practice good hygiene, load the dishwasher and keep general order in your space? Write it down. It’s a little win. Did you make a stranger smile, make your friend a coffee, sit down and talk about each other’s problems? Write it down.

Our everyday moments are our everything. It matters.

I don’t know about you guys, but I find it very easy to pick fault with myself - and honestly, it’s exhausting and pretty pointless (unless done with constructive and helpful intention).

So, here’s me, trying to be good to myself - sitting back with a cuppa, thinking back and appreciating those tiny positives that make up life.

Maybe give it a go!

Here’s My List for the Month:

I’d love to see yours in the comments, but no pressure.

All the best

Comments

Maybe ill try counting them this month comin up. Also dont forget to take at least one day off when working out as your body needs time to rest and recover. Though maybe thats just for muscle gain idk

Drawnking547

This is lovely, I've been doing my morning walks and studied a bit on photography this past week. Thank you for sharing this ❤️ makes me & I'm sure all of us our days better

King Demon

I feel really touched reading this. Thank you so much for taking the time for to write that. The appreciation can even begin to be described

Javie

Hard thing to do, but you're right in it's importance. Thanks for the daily maintenence reminder Tea. 😁

Monkee Boy

This week I’ve spent having fun at a convention. I mainly did. cosplay and played some tabletop games. So, I can be proud that I took some time to focus on myself and having fun with a friend

German Wulf3

Good job tea! Im trying to start up the gym and eat better

That_dutch_guy

Love this idea of making a list of small things to do Tea. It makes you feel accomplished even the little things are completed.

Phoenix Brave Hideki

It's kinda funny how hard it sometimes is to even think about and acknowledge the little wins. I initially wrote down a list, but I feel pretty anxious to actually post it. Like posting it is admitting that I didn't manage to do more important things. Bigger tasks. Or whatever. But at least I typed it out, even if just for myself. And individually I feel good about those wins, but looking at it all combined made me feel bad. Stupid, a little weak.

Flurio

Proud of you, Tea! My list would be: -Going on my practice drives even though I feel a lot of anxiety -Staying off my phone a bit more and interacting with the people around me -Committing to my hobbies even though it's hard to get started -Doing what I can at work -Working hard on my music even though I don't love everything I'm creating -Continuing to build a great relationship with myself before worrying about making connections around me

rolotony97

Well done!

NotMyName

💜💜💜💜💗💖💞💝💨💦💫💤

Lost Puppy

Amazing job, just the little things get ignored and sometimes just those wins can help improve your mood. I'd take a crack at it but my autistic brain finds it hard, if I figure it out to community tab it shall be.

Funflame


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