Stretching:)
Added 2019-08-18 17:26:18 +0000 UTC
Comments
3 times a week :) 10-15 min
Vladislava Galagan
2021-02-04 09:47:19 +0000 UTCHow often/long do you stretch for muscle recovery?
2021-02-04 01:07:36 +0000 UTCWould love to see more of stretching pic
2019-08-20 07:44:46 +0000 UTCJust keep up with my feed:)
Vladislava Galagan
2019-08-20 00:47:21 +0000 UTCCan see the biceps flex?
2019-08-20 00:38:25 +0000 UTCOkay)
Vladislava Galagan
2019-08-19 16:01:42 +0000 UTCWant to see a pic of you touch the ground with your palms standing
2019-08-19 10:15:45 +0000 UTCYou look like you're doing well! I definitely need to do more stretching!
Johnny907
2019-08-18 20:20:53 +0000 UTCNo I can't, never focused on them. But I can easily touch the ground with my palms when standing
Vladislava Galagan
2019-08-18 20:18:06 +0000 UTCcan you do splits?
2019-08-18 20:16:33 +0000 UTCMust do before and after, but usually only after
Vladislava Galagan
2019-08-18 18:46:45 +0000 UTCYour calves are looking huge here! Do you stretch before or after your workout?
Johnny907
2019-08-18 18:45:24 +0000 UTCVery flexible.
Mark Sutcliffe
2019-08-18 18:27:38 +0000 UTCIt was much better lol :) working on that
Vladislava Galagan
2019-08-18 17:59:36 +0000 UTCFlexible
Cie-bow
2019-08-18 17:53:15 +0000 UTC
