Niyamas
Added 2024-01-15 23:01:01 +0000 UTCThe niyamas are more ethical advice, but this time they are proposals for your personal growth, your self-discovery, to flow in harmony with yourself, with your energy, with your Being. The first of all is Sauca, cleanliness. It refers to cleansing in the literal sense of the word, keeping yourself clean, and also talks about energetic cleansing, thought, emotional cleansing and heart cleansing.
