formoftherapy

Kulture Study soon~

Added 2025-07-24 22:19:23 +0000 UTC

For those waiting on Kulture Study reactions, I’ll be posting both tomorrow (bonus drops are currently unknown because I’m working with Patreon support to fix a bug that’s currently preventing me from uploading) as well as throughout this weekend.

I have to admit, July has been an extremely difficult month for me. My stamina took a heavy toll after my hospitalization, and I’ve been dealing with heavy depression this month and my anxiety has made filming YouTube reactions challenging.

It’s no excuse though. It’s on me. I’m not depressed for any reason other than being off my routine/momentum. It’s just anxiety caused by poor maintenance.

Before my hospitalization I was 3 months strong of going to the gym and exercising every other day and while struggling with my diet, was still working on it. I was in a great place emotionally and mentally.

After my hospitalization, I needed to recover so I let myself eat a little bit more freely to aid my recovery but I’ve recognized this month that my lack of exercise and unhealthy eating has been impacting my mental health in a negative way. I was mentally and physically exhausted after my disease, let myself take it easy, but then I’ve just been lazy.

It will be difficult I’m sure, but for my mental health I’m going to resume my exercise regiment as well as starting my ketogenic diet.

Just wanted to give an update on posting Kulture Study videos late. I’ll be working on myself again and taking care of myself and I will make sure to have Kulture Study videos out more promptly.