I would be lying if I said I am happy with the way I look, because I have gained a lot of weight in the past year or so. The photo above was taken around April 2016 I think, and looking at it makes me sad to see how i have lost the physique I used to be so proud of. I don't exactly dislike the body I am in now, rather I know my personal preference for the way I like to look or feel, is to be more lean, more muscular, increased strength and stamina. I used to be very active, but moving to Europe had impacted me much more than I thought it would. I lived pretty far out from the city in a small town, and didn't have access to a gym. Additionally food was different, and I really don't handle the cold well (-15 wasn't unusual during the winter).
Now that I have settled into a new place, and gotten a gym and diet plan down, I will hopefully be working my way towards gaining back my old physique, strength and health! I will be posting here my progress as well, in the hopes that will also help me to stay on track, so any support or motivation would be very much appreciated!
Jhiya Brooks
2017-08-03 00:38:51 +0000 UTCLeRolo
2017-08-02 22:15:42 +0000 UTCIvan
2017-08-02 22:03:25 +0000 UTC