Just me. In the middle a moment. The centre of a struggle. The eye of a little personal storm….lying on the loo-roll’s whilst staring up at the clouds. AKA live-aboard ‘therapy’☁️
The numerous dopamine drains of life are fun and all, but I’ve found they don’t help to unravel your mind quite like a spot of simple nothingness might.
“Boredom is not a negative experience but a catalyst for creativity and personal growth.
In today’s fast-paced, technology-driven world, we rarely allow ourselves to be alone with our thoughts.”
- Dopamine Nation
Maybe that’s why sailing life - with it’s moments of madness entwined with nothingness - can actually be great for overactive minds like mine.
After all it’s life’s discomforts - not comforts - that can help you see the way.
#mentalhealth #mentalhealthawareness #sailinglife
Angus McDonald
2023-12-07 16:17:31 +0000 UTC