It's always good to know that somebody understands, so thank you again so much, Prim. It's difficult for people to know what anxiety issues are like unless they have had them themselves! Some people think it's an excuse, but it's really not. It's a tough thing to deal with, and I'm sure you know what I mean when I say that there are times when it's easier to control it, and other times that are rough. Talking to you about it has started to make me feel better already though. :)
Tom Smith
2018-07-01 07:50:59 +0000 UTC
You’re welcome!!
Anxiety is just so difficult. 🤕
I just know when I’m having a bad time with it, I get tense and forget to take time to remind myself that things are going to be okay and that I’m in a safe place. I forget to breathe normal, from getting worked up and that’s never a good thing. So I only hope this advice will bring you some peace tonight, and I hope you’re week starts off better tomorrow!
& Yes, if you want to tell me more in a message I will definitely be there to listen. 🙂
Prim ASMR
2018-07-01 06:46:27 +0000 UTC
Oh I do hope you enjoy it! I am sorry to hear about your anxiety! It’s the absolute worst thing to deal with, especially at night it seems.
Remember to breathe deep and smoothly and just know you are safe and that everything is going to be okay!
You still have a message from me coming soon, but if you ever need to just talk I’ll be here. ⭐️
Prim ASMR
2018-07-01 06:30:03 +0000 UTC
This video comes at a good time, since I've been having anxiety issues this week. I'm looking forward to relaxing with this video before going to bed tonight!