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Isabel Paige
Isabel Paige

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Authentic Falafel

We absolutely love the flavor of this falafel, and i learned this recipe from someone who grew up in Israel, and although its simple ingredients, it truly tastes amazing!  

Ingredients

1 1/2 cups dry chickpeas

4 cloves garlic, minced

3/4 cup yellow onion, diced

1 cup Italian flat-leaf parsley, packed

Half a Lemon Juiced

2 1/2 teaspoons cumin

1 1/2 teaspoons coriander

1 1/2 teaspoons salt

1 teaspoon lemon zest

1/2 teaspoon black pepper

1/2 cup oat flour (grind up whole oats in your blender to make oat flour)

Soak your chickpeas Overnight.  The next day drain the chickpeas and cook until soft.  This will take around 1.5 hours.  In a pressure cooker it will take 13-18 minutes

Drain the cooked chickpeas and let cool. Place in a food processor with the other ingredients and pulse. Dont over mix as it will turn into hummus.  Shape into round disks and sprinkle the tops with sesame seeds.  Bake in the oven at 350 degrees for 20-25 minutes.


Serve with avocado, tahini dressing, quinoa, and saurkraut!


Tahini Dressing

1.5 cup tahini

2 cloves garlic

juice of 1-2 lemons

salt and pepper to taste

water to blend


Add all the ingredients to the blender and blend on high.  add water as needed in order to get the right consistency.  I add around 1/2- 1 cup water.

Authentic Falafel

Comments

Made this today and it’s delicious!!! The cumin makes it pop!!! πŸ™ŒπŸ½

Yes. I don't own one. How do you safely use it?

Can you share what kind of pressure cooker you use?

Thank you! They look amazing. I always struggle with keeping my falafels together, will definitely try this recipe right away!


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