TW: This class mentions sexual coercion and assault I experienced. If you would like to skip this part, start your practice at: 18:03
Hello loves,
This class is dedicated to listening to areas of the body that might have locked up during trauma. Trauma can be held in any part of the body but this session, I focus on the hips, pelvis and low back.
Using the little known energy gate called the Qua, I take you through steps to identify the location and how to move energy from the earth, through the legs, into the sexual organs and then up the rest of the body.
The area is very vital to martial artists and the Qigong I learned. The Qua is at the hip flexor but it is not the hip flexor, however, unlocking the hips through mobilizing the hip flexor is a way liberate and cultivate this energy. I call this energy Erotic Qi as it awakens power and pleasure in the body.
We start our session on a discussing of Qua, an introduction to the concept and sharing my personal experiences with it. Then we move into our practice.
As always please:
-Set up in a safe space
-Wear comfy layers that do not restrict your body
-Drink lots of water
-Have a snack, water, and a walk or similar grounding activity after practice to integrate
Please reach out to me or your qualified therapist if this session brought up any challenges in your mental and emotional wellbeing.
With deep care,
Rie
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P.S. Please join me for MAPPING YOUR EROTIC NATURE on June 24 and June 25 to work deeper and wider into the Qua and your personal erotic intelligence. I am happy to offer Patreon members a discount of 15% off.
Sign up using code: 15OFF
More Info: Sign up here

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Disclaimer for Rie's Video Classes:
This recording is for your personal practice only, please do not teach or share the content of this recording without permission- this is for safety reasons. You are taking this video class at your own risk, please seek your doctor’s advise if you have any health concerns.
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