Hello dears!
We have created a new discount code for the Juicy Power! Energy Activation Summer Workshop in LA on July 30th.
YOUR NEW $10 OFF CODE: KEEPITJUICY
Enter your code at check-out. XO
More about t...
2023-07-18 22:19:45 +0000 UTC View PostJoin us on July 30 for: Juicy Power! An Energy Activation Summer Workshop.
Learn about the life force of attraction with EMA and qigong in this workshop for women.
In lieu of our monthly livestreams this summer, I will be offering this workshop as an In-Person class on July 30, and in early August I will be doing it again via livestream. The August livestream will be free for EMA patrons.
If you'd like to join us in person (this is always the best way to get into th...
2023-07-14 22:27:04 +0000 UTC View PostHello beloved Patrons,
I'm messaging to remind you that I will be taking the summer off from livestream classes (resuming in September). I will be in Japan (YAYYY) for the next week or so, and teaching some EMA in-person again when I return, while cooking up new classes and offerings for you.
Once I'm back from Japan on July 10, I will be active on Patreon again, here to answer your questions, etc. And if you'd like to set up a private with me you can always email me at hello@riek...
2023-06-27 23:32:53 +0000 UTC View Post
TW: This class mentions sexual coercion and assault I experienced. If you would like to skip this part, start your practice at: 18:03
Hello loves,
This class is dedicated to listening to areas of the body that might have locked up during trauma. Trauma can be held in any part of the body but this session, I focus on the hips, pelvis and low back.
Using the little known energy gate called the Qua, I take you through steps to identify the location and how...
Happy June darlings!
Hope this June gloom isn't getting you down. If it is, I've got some medicine for you..
This month's EMA class will be held on Thursday Jun/15 at 5 PM PST on Zoom.
Sign up using the code below!
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JUNE EMA CLASS DETAILS
NEXT SESSION: Thursday, 6/15- 5p-6:15p PST
The symbol of the snake, the serpent, is an enduring one of change, shedding, dissolution, and evolution.
Snakes are revered as gods in various religions and cultures throughout China, India, Japan, and so forth.
Shiva is always depicted with a cobra. Kali has serpents all over her.
Oftentimes the serpent is said to represent the beloved, or the ego. The serpent represents how we are always sheddin...
2023-05-30 21:27:02 +0000 UTC View PostHello Darlings~
Your membership includes entrance to EMA Monthly Sessions. This is a livestream class with Rie.
This month's EMA class is TONIGHT, Friday May/26 at 5 PM PST on Zoom.
(We are trying a slightly earlier start time for our beloved east-coasters!)
Sign up using the code below!
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MAY EMA CLASS DETAILS
NEXT SESSION: Friday, 5/26- 5p-6:15...
2023-05-26 19:37:20 +0000 UTC View Post
Hello dears!
I hope you enjoy the replay of our Nervous System Care Class.
We had a great turn out for this one. I hope you found it to be a supportive and valuable class!
It was my privilege to welcome students affected by the writers' strikes and other stressful world events as of late.
We take some slow, deep time to soothe the tensions and knots in our shoulder blades, work with our breath, and tend to the whole body. 2023-05-16 21:12:24 +0000 UTC View Post
Hello darlin's
Mother's day is coming up this Sunday.
Wouldn't it be a lovely gift to give your mom (or yourself) the gift of a gentle, caring, nourishing, movement class? This week we will have a special self care focus in class that you can keep practicing at home after class.
I have decided to offer this Sunday's class FOR FREE in honor of mothers, the writers on strike, and those of us going through some wounding/healing right now.
If y...
2023-05-10 19:00:16 +0000 UTC View PostHappy May darlings!
Hope you are smelling the flowers and cuddling with the clouds this time of year.
Your membership includes entrance to EMA Monthly Sessions. This is a livestream class with Rie.
This month's EMA class will be held on Friday May/26 at 5 PM PST on Zoom.
(We are trying a slightly earlier start time for our beloved east-coasters!)
Sign up using the code below!
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2023-05-05 22:46:52 +0000 UTC View PostJoin us for Module 3 of the 2023 Shakti Movement Medicine Training: SOMATIC MEDICINE FOR OUR TIME - FOR ONLY $250!
This weekend workshop is open to all women, woman identifying, non-binary, and female bodied trans folks- whether you are currently enrolled in our SMMT program or not.
The workshop will be held in person in Los Angeles, May 27-28.
The usual tuition of $499 is 50% off ... 2023-05-05 22:01:18 +0000 UTC View Post
Slink off the seriousness and Have Fun with this chair / lap dance class.
Sometimes it is by dancing with another person, or chair, or object, that we get to experience a fresh side of ourselves. Get to know this side of yourself in your own comfy environment.
As always, our dance is for our hearts, and ourselves.
For this class you will need:
-A coregeous ball to warm up with in the beginning of class
-A chair o...
2023-04-27 21:17:54 +0000 UTC View Post
In this class recording from last Sunday, we use play and objects in our space as a touch stone to explore how we feel about something, and what we think about something.
In the studio we had items placed around the studio, like a shell, a crystal, an orange, and we had folks notice how they felt, and what they thought, about the objects. Due to privacy, there are some moments in class when there’s not much to see, but there are verbal directions.
It might feel weird (or it may ...
2023-04-27 19:25:15 +0000 UTC View PostJoin us for Module 3 of the 2023 Shakti Movement Medicine Training: SOMATIC MEDICINE FOR OUR TIME FOR ONLY $250!
This weekend workshop is open to all women, woman identifying, non-binary, and female bodied trans folks- whether you are currently enrolled in our SMMT program or not. The workshop will be held in person in Los Angeles, May 27-28.
The usual tuition of $499 is 50% off until midnight TOMORROW 4/27. 2023-04-27 01:00:02 +0000 UTC View Post
Hello lovelies!
OUR NEXT EMA SESSION IS: WEDNESDAY, 4/26 6-7:15 PST on Zoom.
Sign up using the code below!
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APRIL EMA LIVESTREAM CLASS DETAILS
NEXT SESSION: Wednesday, 4/26, 6p-7:15p PST (Previously Monday 4/24)
Hello loves!
Our monthly BODY LAB Class is coming up in one hour
As part of your Patreon membership, you get access to these monthly Livestreams.
+ WE'RE BACK IN PERSON +
Read below for details...
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Sunday, April 23, 10a -11:30p PST
Here is yo...
2023-04-23 15:53:40 +0000 UTC View PostHello lovelies!
Since we are starting in-person EMA classes next week, the April EMA livestream class has been re-scheduled.
OUR NEXT EMA SESSION IS NOW: WEDNESDAY, 4/26 6-7:15 PST on Zoom.
Sign up using the code below!
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APRIL EMA LIVESTREAM CLASS DETAILS
NEXT SESSION: Wednesday, 4/26, 6p-7:15p PST (Previously Monday 4/24)&...
2023-04-12 21:18:19 +0000 UTC View PostHellooo beauties!
WE'RE BACK with weekly In Person EMA classes. And we are announcing this to you, dear Patrons, before our newsletter goes out!
There are only 10 spots available per class (actually, 9 at the time of writing this) and they will fill quickly.
You can purchase classes on a drop-in basis, but I recommend signing up for a class pack to save some $ and ensure you get your spot! ...
2023-04-11 22:37:03 +0000 UTC View PostHappy April darlings!
Let this month be the start of a sweet season.
Your membership includes entrance to EMA Monthly Sessions. This is a livestream class with Rie.
This month's EMA class will be held on Monday Apr/24 at 6 PM PST on Zoom.
Sign up using the code below!
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APRIL EMA CLASS DETAILS
NEXT SESSION: Monday, 4/24- 6p-7:15p PST
Hello my darlings!
Sharing some thoughts/offerings with you that I am also about to send out in my April newsletter.
(You might want to read to the bottom, as this is a big juicy one with special offerings everywhere, including a discount on my upcoming Union With Shakti workshop!)
“We still have so much to learn— we’re like babes in the wood when it comes to really understanding nature. We haven’t even begun to learn about the myriad of forms of... 2023-03-31 21:46:46 +0000 UTC View Post
Hi beauties - Inspired by Goddess Lakshmi, I offer you a class with meditations on transitions and what is in the way of recognizing our abundance, and we do some step by step movements that are sourced from the Qi of spring energy.
May you play in the full desire of your heart's desire!
Jai Ma!
Rie
Click here to watch the video on vimeo instead.
2023-03-24 22:35:53 +0000 UTC View Post
Hi everyone! Happy Springtime. This was a special Body Lab as it was the first official in-person class since February 2020. Wow, so much has changed in all of our lives, but the warmth of practicing in community and being with many of my beloveds in person again feels so familiar and the simply best way to spend a Sunday morning.
If you are in the LA area and missed this one, please join me next month April 23rd.
This class brings the arrival of the Wood element and through qigon...
2023-03-21 23:12:31 +0000 UTC View Post
HAPPY SPRING + St. Patricks Day!
Body Lab was never meant to be virtual, it is about embodied relationships after all!
But I am so glad many many people were able to attend during the last 3 years due to it becoming more accessible.
So, to celebrate SPRINGTIME and all things renewing and blossoming, I am inviting a few close friends and YOU, my patrons to our first in person class since February 2020!
The in person cost is normally higher to cover the studio rent...
2023-03-17 18:01:00 +0000 UTC View PostAt 4 PM pacific today, a beautiful new group will gather together online for the opening circle of the Shakti Movement Medicine Training program 2023.
We will be welcoming new students, returning students, teachers, friends, all of whom will create an exciting new alchemy, new flavor for this year's training.
It is my honor to continue to offer this deep-diving immersion into the nature of our truest, most whole, heartfelt, sensual, effortless sel...
2023-03-10 23:39:34 +0000 UTC View PostHappy March darlings!
Let this arrival of springtime be an opening!
Your membership includes entrance to EMA Monthly Sessions. This is a livestream class with Rie. This month our EMA class will be held on Monday Mar/20 at 6 PM PST.
Sign up using the code below!
NEXT SESSION: Monday, 3/20- 6p-7:15p PST
Hello dears,
In the final class of our 3-part sensual wellness series, we explore what sensual wellness in a movement practice feels like for us.
Why do some exercises feel good, and not others? My curiosity about this led me to a continued path of exploring what sensual wellness feels like for me, in my body, mind, heart, and soul.
We open with a chat about this. About oxytocin, and different ways to engage our senses for self-care and well...
2023-02-17 19:54:26 +0000 UTC View Post
Join us tonight on Zoom for the last session of our Sensual Wellness class series!
Tonight's theme: FEEL.
This workshop is FREE for Patreon members of all tiers and open to all genders! These classes incorporate teachings from yoga, qi gong, and my own movement practices. If you haven't made it...
2023-02-16 23:00:02 +0000 UTC View Post
HELLO!
Happy Valentine's Day Body Labbers!!
In this heart-opening Body Lab sequence we pay special attention to the upper body, starting with a recommendation from my husband Scott for a neck traction tool that helps him maintain healthy neck hygiene after a serious neck surgery.
Here is a link to the tool if your neck is in need of some TLC:
Hello my beloveds!
I hope you enjoy this Valentine's day EMA practice.
This one is a bit extra soft, sweet, loving, heartfelt. Dress accordingly and show up ready to receive some extra TLC!
You will need a soft Coregous ball or pillow for this practice.
Bonus if you have a soft fluffy blanket to lay out for yourself as well.
The extras are wonderful, but not necessary.
Enjoy...
2023-02-14 18:46:51 +0000 UTC View Post
In the second class of our sensual wellness series, we build on the roots we've cultivated in class 1, and invite the experience of flow into our practice.
We begin with a seated meditation, then follow our breath into a gentle flow sequence that incorporates movements and philosophies of yoga, qi gong, and erotic movement arts.
We are also joined by special guest teacher Bowie! I couldn't ask for a better assistant teacher for this class to demonstrate pure, divine embodie...
2023-02-10 20:48:44 +0000 UTC View Post