EMA for Healing the Heart - Full Class Replay
Added 2022-01-22 02:00:02 +0000 UTCReplay from 1.17.22
This sweet, loving practice on a full moon invites us to honor our bodies as the sacred temples that they are. We connect to our heart first, and let it lead the way. How, where, and what does our heart want us to move? This is a gentle grounding & revitalizing practice that brings harmony to the mind, body, spirit, and senses.
Grab your balls, some cozy socks, and a blanket. This practice can be completed entirely on the floor.
May you allow yourself to be moved with love.
xo
Rie
For your personal practice only, please do not teach or share the content of this recording without permission. This is for safety reasons. If you are interested in teacher training with Rie, please contact us for more information.
