Gathering Qi to Stay Centered
Added 2021-05-20 01:01:01 +0000 UTCFrom the Body Lab Archives
Hello dears,
Here's a class using the Qi Gong practice to help with staying centered. Having my own center is very helpful to get me through times like these and be better member of my community. So, how do we stay centered when outside obligations are pulling us out? I hope today's practice supports you just as you are and where you are.
xx Rie
Original Class November 25, 2020
