BODY LAB: But First, The Breath - Full Class
Added 2021-04-15 00:00:04 +0000 UTCFrom the Body Lab Archives
Hello dears,
Here's a class with a lot of emphasis on breath and feeling into how your body is talking to you. Inhale to slow down, replacing thoughts with energy and sensations. What is your body saying?
Sending love,
Rie
Original Class May 27, 2020.
