EMA BASICS: Don't take her for granted (Full Class)
Added 2021-04-05 23:28:40 +0000 UTCFull Class from EMA Archives
Hi beautiful Shaktis!
How's it flowing? How is your relationship with your body? I do know it can be one of the hardest relationships we have in our lives and because she never ever totally leaves us while we are alive, our mind can take her for granted. Which is a heartbreaker for me. I am so sensitive to how people treat their bodies and thus I became a bodyworker 20 years ago. Then a certified Qi Gong + Yoga teacher. Followed by Pole and erotic dance instructor. Today, I am so grateful I don't have to choose one form over the other in EMA classes. It's all here which makes it my personal sacred practice. I know we so little time everyday so my aim is to give the whole layer cake to you each time...
What do you say? Let's carve out a wee time for self love.
I hope this class can help remind you that you have all you need right now to drop down and feel and connect into your heart center. Just this little intention can be a mood shifter.
Let's welcome all the different forms that you come in today - beyond the obvious titles and descriptions of your bio.....This class invites ALL parts of you....Your goddesses, your plant form, your animal form, your elemental form, your inner dancer, rock star and poet too!
Converging here in this present moment in your body I invite you to witness yourself internally with the softest gaze, with the lightest approach.
InJoy,
Rie
original class date:10.19.20
