Body Lab: Release the Tension Valve - Full Class
Added 2021-03-18 01:00:01 +0000 UTCFrom the Body Lab Archive
Hello dears,
How are you today? I feel the continued heartbreak of our fragmented society and how to hold the light of human potential as we navigate such bumpy terrain. I take comfort in knowing my heart is my teacher and embodied truth the daily curriculum.
What is my heart-mind saying that might fear-mind cannot hear? This question instantly prioritizes a large bandwidth of awareness.
Give it try.
How did it go?
I am sending out a huge net of support right now to you.
In this class from last summer, using Qi Gong and Daoist principals this class focuses on finding balance when fear and worry mind keeps looping. Our brilliant bodies know how to release tension but may need some gentle practices to help that happen.
Reminding you that Qi Gong on Spring Equinox is coming up this Friday 1pm Pacific.
Body Lab and All Access Tiers - check your inbox for the coupon code and Shakti Wisdom receives the workshop as part of your benefits.
Hope to see you soon.
In Loving Grace,
Rie
Original Class August 12, 2020
